swings and getups

Thursday WOD, 5:15 am, 011713

CC: HLR, HSP, bridges

2 rounds of:
20 kbs
5 TGU
15 kbs
4 TGU
10 kbs
3 TGU
5 kbs
2 TGU

3 rounds of:
FC (2 kb in the rack) 30 meters